Buchberger-12 Clinical Edition 2015 - Dale J. Buchberger, PT, DC, CSCS

Buchberger-12 Clinical Edition 2015

By Dale J. Buchberger, PT, DC, CSCS

  • Release Date: 2015-02-11
  • Genre: Medical


The Buchberger-12® is a series of twelve (12) exercises designed to strengthen the rotator cuff and scapular (shoulder blade) stabilizing muscles of the shoulder. These exercises prepare and protect the shoulder girdle for the extreme stresses of overhand athletic achievement (baseball, softball, swimming, volleyball, tennis, water polo, etc.).